Diana's Class Schedule at Body Business:

•Yoga classes Tuesday & Saturday 10:15 to 11:15 AM

Body Business Health Club and Spa
Davenport Village (next to Maudie's)
Westlake Drive and 360
3801 N Capital Of Texas Hwy
Austin, TX 78746-1416 • 512-306-0557

September Specialty Class Series:
* Knee Deep in Yoga - Whether you're out to guard against injury and disease or gain strength and flexibility, yoga can be a superb antidote to knee trouble.   September 29th, 10:15 AM  

•Contact Diana if you are interested in having her lead a group class.

•Diana offers Yoga Kinesis group private training sessions. Click on Yoga Kinesis link for more details.

•Also available is Yoga Have A Ball group training: a fusion of the ultimate mind/body yoga practice and ball work. Blend the flexibility and strength of yoga with core stabilizing and balancing qualities from working with the stability ball. Click on the link for more details.

•Water Aerobics Class Mondays from 6:00 to 6:45 PM.

•A Meditation Series is offered at Body Business Davenport by Diana. If you are interested, contact Diana. Click on the above link to access the details.

•Stress Managment course is available by Diana Vandel at Body Business Davenport on request for one on one sessions, in small groups, and for organizations. Click on the above link for more information.

•Top 10 Reasons to Try Yoga from ACE (American Council on Exercise) America's Authority on Fitness.