| Water
Aerobics |
Diana teaches a 45 minute water aerobics class Monday from 6:00 to 6:45
PM.
H20 Rock N Roll: Have FUN as you rock, twist, kick, high step and roll
in this high energy water workout. "Rock N Roll" includes a
variety of formats such as interval, pump, dance, conditioning, and yoga.
Build core strength, improve your cardiovascular and muscular endurance,
plus increase balance and flexibility.
Body Business Davenport pool.
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