Private Yoga

Individual Personal Yoga Training Prices

One 60-minute session                       $75
Three 60-minute sessions                   $65 session
Ten or more 60-minute sessions          $50 session

One 30-minute session                       $42.50
Three 30-minute sessions                   $37.50 session
Ten or more 30-minute sessions          $32.50 session

Small Group Personal Training Prices
(2 members - prices are per person)

One 60-minute session                 $58
Three 60-minute sessions             $50 session
Ten or more 60-minute sessions    $42 session

**Cancellations must be made 24 hours in advance.
**Off-site training may require an additional fee.

Prenatal Yoga training: A regular prenatal yoga practice can give you more energy, help you get and stay in touch with your changing body and can ease the discomforts of pregnancy.

Benefits of Private Yoga:
Private instruction can provide the tools you need to begin a yoga practice or deepen an existing practice that caters to your individuality.

•Each session is tailored to meet your particular needs, expectations and goals
•Enhances the progression of your practice
•Modifications for injuries or health conditions
•Alignment corrections and adjustments

•Also available is Yoga Have A Ball group training: a fusion of the ultimate mind/body yoga practice and ball work. Blend the flexibility and strength of yoga with core stabilizing and balancing qualities from working with the stability ball. Click on the link for more details.

•Diana offers Yoga Kinesis & Gravity group private training sessions. Click on link for more details.

•Top 10 Reasons to Try Yoga from ACE (American Council on Exercise) America's Authority on Fitness.