Yoga DVD - Do basic postures with Diana.

Yoga DVD

Yoga DVD $25 plus $2.06 in tax for Texas residents.

Yoga Diana: Yoga Anyone Can Do DVD is a complete yoga session which includes poses (asanas), breathing (pranayama), and relaxation (guided imagery meditation). It is approximately 1 hour of yoga exercises and 10 minutes of guided imagery.

Diana – doing Yoga with you has been great & I still take your C.D. with me when I travel -- I feel that you are still in my life even though I don’t see you frequently since I moved. Michele Ross

• Yoga helps strengthen and tone muscles, can release stress and tension and increase energy, leaving you refreshed and renewed. The postures address tight shoulders, hips, back, legs and more. This is a total body workout.

• Each yoga pose targets specific muscles to promote strength and stamina as well as flexibility and relaxation.

• Have you thought you were too inflexible or out of shape to do yoga? If so, this DVD is for you. Those who have never done yoga, as well as those who are experienced, will benefit from these simple exercises.

• This session can improve range of motion and balance, and help reduce injury occurrence for certain activities.

The Complete Package: Yoga To Go Guidance $220
•3 Private Yoga Sessions:
• Yoga DVD: $25
• Strap & Eye Pillow: free

The Expert's Guide: Yogi Ready $40
• Yoga DVD: $25
• Strap & Eye Pillow: $15

A La Carte:
• Yoga DVD $25 + $2.06 in tax for Texas residents.
• Strap & Eye Pillow: $15 + $1.24 for Texas residents.
• Meditation CD: $15 (Click on Product link below.)
• Eye Pillow: $8 + $.66 tax for Texas residents.
• Yoga Strap: $8 + $.66 tax for Texas residents.

Place your order through the Contact page and the order will be verified via email. Payment is made by check to Diana Vandel.

Cotton Yoga Strap - 6 ft D Ring
useful for yoga students at all skill levels. Helps you ease into stretches, provides extra support, and helps maintain proper alignment.

Silk Yoga Eye Pillows (lavender scented) are perfect to use when you are meditating, relaxing or simply trying to take a nap! A variety of colors available.